How Will We Train?

Our Services

Virtual

Train from anywhere you can get a stable internet connection!

In Person

Need time away from the screen to move your body with some educated company? Come train with me, one on one!

WORKSHOP!

UNCLENCH: Tactics for (C)PTSD, Anxiety, and Chronic Tension Relief

If you struggle with clenching, this is the workshop for you!

WHEN:

This Saturday, March 23

12-2pm

WHERE: Send a message for more information