What do the Clients Think?

“I've been drawing and painting since I could hold a pencil and a brush. I have had consistent issues with the tendons in my right wrist, hardly able to grip things that were over ten pounds. I resigned myself to living with it; art is my career, what else was I supposed to do?

Sam told me she could, at the very least, give me stretches and exercises to prevent it from getting any worse, and at best, regain the strength. I was skeptical yet hopeful. She got back to me in a day with a set of stretches to reduce the swelling over time. I did those stretches every morning and every night for weeks until my wrist was finally able to complete everyday tasks again - like carrying groceries or even holding a glass of water - without shaking like a leaf. I can also paint for longer periods of time without having to worry about how sore I'll be during the night.

Sam didn't just prevent my wrist from getting worse, she actually found a way to help it heal, something I'd given up on. I have no doubt my wrist would've given out and left me unable to work if she hadn't showed me how to strengthen and take care of it.”

Karlee L.
Artist, 26

“I trained weekly with Sam for over a year and couldn’t imagine training with anyone else! She specifically tailored workouts to my wants/needs and I saw such a difference in my appearance and confidence. Not only did I lose weight, but I toned up targeted areas that I couldn’t achieve before. Sam is extremely intelligible, hands on and was able to quickly tweek my form and coach me through my workouts. She was also able to motivate me just the right amount as each set flows into the next seamlessly.

Additionally, I loved our workouts because she is hilarious and so much fun to be around!

If you’re looking for a smart trainer that truly invests in you, keeps you on your feet and has a good time while doing it, Sam is your girl!”

Katie P.
Office Manager 29

“I highly recommend Sam for personal training. Not only is she a great trainer with creative and motivating workouts but she is also a really kind, personable human! Since working with her I am feeling much more confident in my strength and overall physical appearance. Every work out she pushes me but knows my mental and physical limits, she pays close attention to my form which I know I would not be able to do if I were working out alone, with a group, or with a friend.”

Maggie D.
Chiropractic Manager, 31